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Hug more, cough less!
"I will not play tug o' war. I'd rather play hug o' war. Where everyone hugs instead of tugs, Where everyone giggles and rolls on the...
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Feb 24, 20151 min read
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3 Simple and Effective Ways to Ward off the Flu Bug
Yes, tis the season to be jolly, unless you’ve got the flu. Not so ho, ho, ho then. Flu strains are getting stronger and more resistant...
Melanie Smithson
Dec 23, 20142 min read
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How Many Things in Your Life Feel This Good and Are Good For You?
How Many Things in Your Life Feel This Good and Are Good For You? Would you like to sleep better? Think better? And move with more ease...
Melanie Smithson
Nov 6, 20142 min read
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Supplements for the Holidays
Here they come! Big meals, irresistible desserts, crowded stores and relatives. Are you ready? Gail and I wouldn’t dream of going through...
Melanie Smithson
Dec 20, 20131 min read
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Holiday Supplement Recommendations from Apex
Many get stressed, worn down, irritable, or all three. Help support them during this season with products from Apex Energetics™....
Melanie Smithson
Dec 20, 20131 min read
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Energy Medicine
•   Mind, Body, Spirit Connection Although many people are familiar with the terms wholeness and the mind-body connection, really...
Melanie Smithson
Dec 6, 20132 min read
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Reduce Risk of Alzheimers
Many mild cases go undiagnosed and there are many cases currently in the beginning stages that won’t be diagnosed for 20 years. Are you...
Melanie Smithson
Nov 15, 20132 min read
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TIPS FOR MANAGING DEPRESSION
Eat healthy– sugar, alcohol and simple carbohydrates may help you feel better in the moment, but will catch up and have the opposite...
Melanie Smithson
Oct 17, 20131 min read
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Biomagnetic Fields Pathway
Background In 1988, Dr. Isaac Goiz Duran, of Mexico, introduced biomagnetic therapy, in which pairs of magnets are used to neutralize...
Melanie Smithson
Oct 3, 20132 min read
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Motive Force
Motive Force Motive Force is that which motivates you to move in a specific direction in your life. It includes conscious, subconscious,...
Melanie Smithson
Sep 26, 20131 min read
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