The Cost of Giving is Receiving
The Cost of Giving is Receiving.
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Melanie Smithson
- Mar 26, 2021
- 2 min
Play For Your Health: Renewing the Joy of Service
The very word "caregiver" conjures up images of one who sacrifices him or herself for the good of others. The burnout rate for those...
Melanie Smithson
- Feb 2, 2021
- 2 min
What is all this resistance about?
What is all the resistance about? “Most of us have two lives. The life we live and the unlived life within us. Between the two stands...
Melanie Smithson
- Sep 4, 2018
- 2 min
At the end of your rope?
What to do when every little thing is annoying… Do you have days (weeks? months?) where everybody and everything gets under your skin? It...
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- Sep 4, 2018
- 2 min
What to do when every little thing is annoying...
Do you have days (weeks? months?) where everybody and everything gets under your skin? It happens to the best of us. Maybe you haven’t...
Melanie Smithson
- May 17, 2018
- 2 min
Are you beating the fun out of yourself?
Are you beating the fun out of yourself? Would you like to have more fun? Are you waiting and waiting for it to happen? Most would say...
Melanie Smithson
- Jan 23, 2018
- 3 min
How Do We Let Go?
In 30 Ways or Less It’s one thing to know you should let go and to even want to let go and it’s another thing to know how and actually...
Melanie Smithson
- Nov 30, 2017
- 2 min
Let Go Feel Good
Why Should I Let Go? Welcome to part one of Why, How, When and Where to let go. As with anything, when it comes to letting go, the mind...
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- Oct 31, 2017
- 2 min
Is stress killing you?
"A critical shift in medicine has been the recognition that many of the damaging diseases of slow accumulation can either be caused or...
Melanie Smithson
- Oct 31, 2017
- 2 min
Danger of Dismissing Stress
Is Stress Killing You? “A critical shift in medicine has been the recognition that many of the damaging diseases of slow accumulation can...