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Melanie Smithson
Oct 29, 20212 min read
The Cost of Giving is Receiving
The Cost of Giving is Receiving.
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Melanie Smithson
Mar 26, 20212 min read
Play For Your Health: Renewing the Joy of Service
The very word "caregiver" conjures up images of one who sacrifices him or herself for the good of others. The burnout rate for those...
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Melanie Smithson
Feb 2, 20212 min read
What is all this resistance about?
What is all the resistance about? “Most of us have two lives. The life we live and the unlived life within us. Between the two stands...
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Melanie Smithson
Sep 4, 20182 min read
At the end of your rope?
What to do when every little thing is annoying… Do you have days (weeks? months?) where everybody and everything gets under your skin? It...
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Sep 4, 20182 min read
What to do when every little thing is annoying...
Do you have days (weeks? months?) where everybody and everything gets under your skin? It happens to the best of us. Maybe you haven’t...
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Melanie Smithson
May 17, 20182 min read
Are you beating the fun out of yourself?
Are you beating the fun out of yourself? Would you like to have more fun? Are you waiting and waiting for it to happen? Most would say...
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Melanie Smithson
Jan 23, 20183 min read
How Do We Let Go?
In 30 Ways or Less It’s one thing to know you should let go and to even want to let go and it’s another thing to know how and actually...
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Melanie Smithson
Nov 30, 20172 min read
Let Go Feel Good
Why Should I Let Go? Welcome to part one of Why, How, When and Where to let go. As with anything, when it comes to letting go, the mind...
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Oct 31, 20172 min read
Is stress killing you?
"A critical shift in medicine has been the recognition that many of the damaging diseases of slow accumulation can either be caused or...
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Melanie Smithson
Oct 31, 20172 min read
Danger of Dismissing Stress
Is Stress Killing You? “A critical shift in medicine has been the recognition that many of the damaging diseases of slow accumulation can...
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