Melanie SmithsonMay 22 minLessons from BeatriceSaying good-bye to loved ones is rarely easy. Over the years, in helping clients move through grief, I have asked them to honor the one...
Melanie SmithsonNov 16, 20214 minImaginationImagination and wonder are often used synonymously, but in my mind, they are slightly different. When I am asked to use my imagination,...
Melanie SmithsonOct 29, 20192 minTelling Stories to Avoid FeelingHere’s an example: The neighbor’s dog runs out into the street and gets hit by a car. I’m devastated. It brings up grief for the family,...
Melanie SmithsonSep 4, 20182 minAt the end of your rope?What to do when every little thing is annoying… Do you have days (weeks? months?) where everybody and everything gets under your skin? It...
-Sep 4, 20182 minWhat to do when every little thing is annoying...Do you have days (weeks? months?) where everybody and everything gets under your skin? It happens to the best of us. Maybe you haven’t...
Melanie SmithsonJan 23, 20183 minHow Do We Let Go?In 30 Ways or Less It’s one thing to know you should let go and to even want to let go and it’s another thing to know how and actually...
Melanie SmithsonNov 30, 20172 minLet Go Feel GoodWhy Should I Let Go? Welcome to part one of Why, How, When and Where to let go. As with anything, when it comes to letting go, the mind...