How Many Things in Your Life Feel This Good and Are Good For You?
Would you like to sleep better? Think better? And move with more ease and flow?
Would you like to improve your digestion, prevent colds and flu, and be able to handle life’s challenges more effectively?
Yes, there are many physical and therapeutic options for all of the above. But Thai Yoga Massage does it all, in a most enjoyable way!
Thai Yoga Massage uses gentle pressure on energy lines and yoga-like stretching to relax the whole body on a deep level. This enhances flexibility allowing for a greater range of motion. This greater range of motion and flexibility reduces muscle stress and strain, and helps to prevent accidents (such as tripping and falling on the ice that’s coming soon!).
Believed to be over 2000 years old, traditional Thai massage is an authentic healing art and unique form of body therapy developed by people who used massage not only as a therapeutic method of healing to treat illnesses, but to maintain health and well-being. Traditional Thai massage is really a deep, full-body treatment, performed on the floor with the recipient fully clothed. Using a sequence of gentle, flowing exercise movements, the body is moved, loosened and stretched. Jessica Wolf, at Smithson Clinic on Thursdays (and occasionally Mondays) provides a safe, supportive environment for you to relax at the deepest level.
Physical Benefits of Thai Massage
• Eases arthritis, joint and back pain • Helps detoxification and boosts the immune system • Increases blood circulation, lowers blood pressure • Deep muscle relaxation, leading to increased flexibility and mobility • Improved breathing • Improves posture, balance, corrects body alignments and dissolves energy blockages • Improved athletic performance • Decreased suffering from headaches and migraines • Alleviates degenerative diseases • Slows the aging process
In my personal experience, Thai Yoga massage can also provide emotional stability and an improved outlook on life. My mind is clear, calm and focused during and after a massage. Without a doubt, it is one of the best investments I make with my time and money.