Melanie's Blog

The very word "caregiver" conjures up images of one who sacrifices him or herself for the good of others. The burnout rate for those...

What is all the resistance about? “Most of us have two lives. The life we live and the unlived life within us. Between the two stands...

Coronavirus-what we know and what to do As of this writing 82,721 cases of Coronavirus and 2,817 deaths have been reported worldwide...

A Course in Miracles and the Body In my experience, knowing that I am not the body does not prevent me from working with the body’s...

Here’s an example: The neighbor’s dog runs out into the street and gets hit by a car. I’m devastated. It brings up grief for the family,...

Let’s Talk About Play! Hearing about another school shooting incident in Colorado brought me to tears. Along with grief for victims and...

8 Ways to Be Kind to Self All too often, when I suggest to a client that they learn to be kinder to themselves, I am looked at as if I...

All too often, when I suggest to a client that they learn to be kinder to themselves, I am looked at as if I have three heads. I get it,...

Or maybe you meant to say contract? In our "A Course in Miracles" group last Saturday (during a discussion about giving without wanting...

What to do when every little thing is annoying… Do you have days (weeks? months?) where everybody and everything gets under your skin? It...

Do you have days (weeks? months?) where everybody and everything gets under your skin? It happens to the best of us. Maybe you haven’t...

Are you beating the fun out of yourself? Would you like to have more fun? Are you waiting and waiting for it to happen? Most would say...

In 30 Ways or Less It’s one thing to know you should let go and to even want to let go and it’s another thing to know how and actually...

Why Should I Let Go? Welcome to part one of Why, How, When and Where to let go. As with anything, when it comes to letting go, the mind...

"A critical shift in medicine has been the recognition that many of the damaging diseases of slow accumulation can either be caused or...

Is Stress Killing You? “A critical shift in medicine has been the recognition that many of the damaging diseases of slow accumulation can...

In a most delightful way! Do you take yourself just a little too seriously? Most of us do. We think that what we think, what we believe...

In a most delightful way! Do you take yourself just a little too seriously? Most of us do. We think that what we think, what we believe...