Power Plate Revolutionary Conditioning Equipment Now Available
 The Power Plate is a vibrating machine you stand, sit, lunge, or lay on that activates an involuntary muscle response. The vibration causes disruption in stability requiring the body to make adjustments in muscle contractions 30-50 times per second. These vibrations increase intensity of conditioning without putting strain on your body through weight stress or lengthy workout time.
10 minutes on the POWER PLATE = 1 hour of aerobic activity!
Benefits of Power Plate Use
- Increases the fat burning process (weight-loss)
- Reduces cellulite
- Increases collagen production creating tighter skin
- Considerable improvement of muscle strength & build-up
- Increases flexibility
- Range of motion
- Improves coordination
- Increases bone density
- Stimulates blood circulation
- Reduces muscle pain and soreness
- Expedites recovery of muscle and connective tissue injuries
- Helps reduce and manage inflammation
- Helps break up scar tissue
Who Can Benefit
- Any fitness level (ask about contra-indications)
- Recovering from muscular injuries
- Seniors concerned about osteoporosis
- Interested in weight-loss
- Athletes looking for an added edge for competition
What Melanie Smithson has to say: “My first introduction to the Power Plate had me sold. Anything that vibrates every cell of the body is a good thing in my book! Two of my fundamental beliefs are that every cell holds infinite intelligence and movement is health. My ideal picture of well-being is happy vibrating cells! Visualize that!”
Chanda Magallanes’ testimonial: “Being a Pilates instructor, I know what my body can and cannot do. I have specific limitations due to multiple hip injuries, and was skeptical that the Power Plate could make any difference in the flexibility in my hips. After stretching my hips for just 60 seconds on the Power Plate I was BLOWN AWAY by the flexibility I gained!”
For complete details about the Power Plate including history, research studies, press, testimonials, and exercise details visit: www.powerplateusa.com OR call us at the clinic: (303) 762-8994. |
