Archived Newsletters

Since life doesn't seem to be slowing down, it's crucial that we do what we can to take care of the body. Most of us are asking the body to do more than it is designed to do, it's only fair we give it some extra love and support. Read More

Is anyone else feeling like life is a little more chaotic than usual? I did a release this morning and it was clear that I hate chaos when I am trying to manage or control it, and love chaos when I can watch it from a distance. Hoping Jessica will incorporate this into the dance this week!  Read More

Snow and a high of 31 degrees today, 50's and 60's for the weekend, and back in the 30's by Monday. Sounds like perfect weather for getting sick. Are you in good shape to weather the winter? Read on for recommendations and specials. Read More

Delirious Denverites are everywhere I turn.The city is awash in Blue and Orange getting ready for the Broncos to play in the Super Bowl for the first time since the John Elway era. So much fun. I think we should do a special Sedona Method Release in group on Saturday for a Broncos win. Who's in?

Know what else is prevalent right now? Colds and flu. The up and down weather continues with highs in the 60's one day, and teens the next. As fun as the variety may be, it is not easy on the body. Our cold and flu special continues through the month of February. Call 303-762-8994 now for your appointment.